Bodyboarding Fitness and Conditioning

with Aden Kleve and Matt Holden

A complete fitness, strength and conditioning course specifically for improving bodyboarding movement, mobility and endurance. Includes work-out routines for strength, endurance, conditioning and mobility as well as running and swimming cross training programs. Programs are presented in video as well as in downloadable PDF format.

Once-off price:

$15.00

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Includes

  • 75 minutes of high quality videos
  • 3 downloadable resource(s)
  • Full lifetime access
  • Access on mobile devices
  • Free access to all future updates of this course